The Conscious Breathing Workbook Level 2 is the continuation of awakening to the guru within through the enlightening power known as kundalini. This workbook includes advanced breathing practices and meditations that are physically and energetically designed to put you on the path of enlightenment. This advanced approach is over 5,000 years old and is a proven systematic way of integrating the higher conscious awareness of your True Self into your everyday life. It is time for you to become a fully embodied guru and this workbook will show you how.
- Learn how to best prepare your body, mind, and environment to support your pathway to enlightenment.
- Attune your physical body to be able to hold the highest vibrational frequency of cosmic life force energy and cosmic consciousness.
- Learn advanced techniques of controlling life force energy through the means of your breath and the development of one-pointed concentration.
- Open your awareness to see the one reality that connects everything and ignite the power of your sixth sense, intuition.
- Be guided step by step into the Ananda Mandala Meditation, the advanced form of the Chakra Dhyana Meditation found in the first Conscious Breathing Workbook.
- Experience the Divine Awakening that comes through awareness of your True Self and all its gifts.